February 24, 2018
A YOGA, MEDITATION & CREATIVITY WORKSHOP If your new year’s resolutions are losing steam and you’d like to set yourself on a visionary path for your life, this workshop is for you!
February 23, 2018
What is your True Self? How do you slow down and live your life with more meaning and purpose? https://www.youtube.com/watch?v=XdFoZOO6JWY
August 23, 2017
So proud and excited to be launching my signature, one-on-one virtual meditation program. Meditation teaches you how to live with greater purpose, liberation and fulfillment. ‘Tis a radical turning away from bigger-better-faster-more to slowing down and tuning in. ‘Tis so… Continue Reading…
April 3, 2017
Take a mini retreat with an ancient relaxation practice. YOGA NIDRA learn relaxation from the ancients a two-hour workshop with Halli Bourne Saturday, January 21, 2016 2:00-4:00pm at Wellspring Yoga, Albuquerque, NM Yoga Nidra, or… Continue Reading…
June 29, 2016
When you look back at the passing of 2015, are you struck by all the ways you’ve been content or do the upsetting moments come to mind? The ups and downs of daily life can challenge us all and having… Continue Reading…
August 6, 2016
The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly… You must take a plunge… Continue Reading…
August 6, 2016
Change is in the air…after co-leading more than a dozen retreats with my friend and business partner, Marisa Wolfe, my role in Santosha Yoga & Meditation Retreats is evolving into silent partnership as I focus in on mindfulness coaching and… Continue Reading…
June 29, 2016
At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of success. ~Michael Law Pernicious and masked, the beastly affliction of… Continue Reading…
June 29, 2016
This is a reposting on the power of mindfulness from allyogaallthetime.blogspot.com, written by Marisa Wolfe of Yoga Del Sol who will be hosting my workshop, Saturday, May 16 from 3:00-5:00. All Yoga, All the Time… Why practice mindfulness? Posted: 10… Continue Reading…
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