You don’t have to be flexible or have a calm mind to practice yoga and meditation. Read More

Private yoga is an opportunity to have a practice crafted especially for you, with consideration to all the factors that has brought you to this moment. Slow, mindful, safe yoga meant to help you tune in, release negative emotion and physical tension for you to show up for this moment. Meditation will help you focus your restless mind, to find peace and happiness right now.

Private sessions are $75. Buy a package of 10 and SAVE $100!

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