Classes

Group Classes

Come As You Are Yoga & Meditation

Tuesdays 5:30 – 6:45 PM MDT

You don’t have to be flexible or have a calm mind to participate. Read More

Tranquility Base Guided Meditation

Tuesdays 7:00 – 7:20 PM MDT

(LIVE on my private Facebook group, Spiritual Warriors Among Women)

Join us in my private group on Facebook for a Live and weekly session to finish your day out feeling calm and empowered. Read More

Private Classes

1:1 Customized Yoga & Meditation

You don’t have to be flexible or have a calm mind to practice yoga and meditation. Read More

Contact Us!

Bad Art Sessions – bring wine & low expectations

Book for your group of friends or a professional group. Read More

Contact us!