Classes
Group Classes

Come As You Are Yoga & Meditation
Tuesdays 5:30 – 6:45 PM MDT
(LIVE on Zoom)
You don’t have to be flexible or have a calm mind to participate. Read More

Tranquility Base Guided Meditation
Tuesdays 7:00 – 7:20 PM MDT
(LIVE on Zoom)
Join us in my private group on Facebook for a Live and weekly session to finish your day out feeling calm and empowered. Read More
