One-on-One Virtual Meditation Program for YOU!
So proud and excited to be launching my signature, one-on-one virtual meditation program. Meditation teaches you how to live with greater purpose, liberation and fulfillment. ‘Tis a radical turning away from bigger-better-faster-more to slowing down and tuning in. ‘Tis so worth doing…
- Do you feel overwhelmed by daily events or circumstances beyond your control?
- Do you find yourself thinking incessantly and struggle to ever truly relax?
- Are you stuck in recurring emotions you don’t know how to move beyond?
Synthesizing 25 years of study in meditation, yogic philosophy, psychology, and brain-based approaches to stress and self-actualization, Slow Down, Tune In™ will support you in recognizing your unique stress responses, develop a new respect for your life’s purpose, and initiate a sustainable 30-minute daily meditation practice.
As an experienced guide and mentor, I not only help you avoid common pitfalls of a fledging meditation practice, but also support you in establishing a life-long inner resource that will serve you far beyond this training. Email me today to schedule a conversation!