hali bourne website header image

Uncategorized

Registration is now open for the “Breathe New Into Your Life” Yoga & Meditation Retreat!

…The Seventh Annual “Breathe New Life Into Your Life!” Restorative Yoga & Meditation Retreat Truth or Consequences, NM January 2-4, 2015 Take a break from it all, slow down and relax exquisitely on our hot-springs yoga and meditation retreat in… Continue Reading…

Uncategorized

Breathe New Life Into Your Life!

Nothing boosts creativity like a retreat! Get ready to claim your spot for our seventh annual, richly restorative yoga retreat, “Breathe New Life Into Your Life”, January 2-4, 2015 in the groovy town of Truth or Consequences, NM! We will… Continue Reading…

Uncategorized

Dreaming of a yoga & meditation vacation?

Early Bird rates for our exotic yoga & meditation retreat adventure in Maui, March 14-20, 2015, will end OCTOBER 1! If you plan to join us for this vitality-embracing adventure, don’t delay in registering to take advantage of the discount:… Continue Reading…

Uncategorized

Training the Mind With Yoga Nidra

Yoga Nidra, or “the sleep of the yogis” is an ancient practice that invokes relaxation at the physical, emotional and mental levels to clear away out-moded thought patterns and limiting behaviors. Through the systematic practice of Yoga Nidra, witness consciousness… Continue Reading…

Uncategorized

Creativity is an Action

In my conversations with people from many walks of life, I have heard over and over such statements as I’m just not creative or I’m not the creative type, which says more about the judgment these people hold around their… Continue Reading…

Uncategorized

What You’ll Do When You Really Want Something

Do you truly want what you say you want, or is this desire merely a distraction? What are you telling yourself about why you can’t have it? I offer a simple (and free!) step-by-step exercise I’ve called “How To Turn… Continue Reading…

Uncategorized

Overcoming Performance Anxiety

Phillip had been performing his one-man show for a year when he inexplicably went blank in the middle of his performance. Feeling his face flush hotly and his knees liquefy, he scurried off the stage and shelved his show. Being… Continue Reading…

error: Content is protected !!