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Envisioning Your Life

A YOGA, MEDITATION & CREATIVITY WORKSHOP If your new year’s resolutions are losing steam and you’d like to set yourself on a visionary path for your life, this workshop is for you!


Mindfulness Resolutions: A Decision For A Completely Different Year

You cannot change what you refuse to confront. ~John Reyes Last week I chatted with the attendant at the coffee shop I frequent about the imminent close of 2014. “I can’t wait for this year to be over,” she breathed,… Continue Reading…

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