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On Exploring Mindfulness

This is a reposting on the power of mindfulness from allyogaallthetime.blogspot.com, written by Marisa Wolfe of Yoga Del Sol who will be hosting my workshop, Saturday, May 16 from 3:00-5:00. All Yoga, All the Time… Why practice mindfulness? Posted: 10… Continue Reading…


Simple Presence

This writing is copyrighted and the exclusive work of Halli Bourne of True Self Wellness, LLC.` The distinction between the past, present and future is only a stubbornly persistent illusion. ~Albert Einstein  An unexamined past can keep us stuck in patterns… Continue Reading…

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