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Breathe New Life Into Your Life!

Nothing boosts creativity like a retreat! Get ready to claim your spot for our seventh annual, richly restorative yoga retreat, “Breathe New Life Into Your Life”, January 2-4, 2015 in the groovy town of Truth or Consequences, NM! We will… Continue Reading…



This writing is copyrighted and the exclusive work of Halli Bourne of True Self Wellness, LLC. Emotion is often what we rely upon to carry us across the unfathomable voids in our intelligence.  ~Bryant H. McGill Recently the spark for… Continue Reading…


The Deepest Breath

Breath is the thread that ties creation together. Morihei Ueshiba Notice the next time your mind is chattering along bumping about like a car without shocks.  Then notice how you are breathing.  If you are holding your breath or your breath is… Continue Reading…

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