October 17, 2016
For many of us, feeling stressed out has become a way of life. It is important, however, to realize that feeling overwhelmed, overloaded and over-scheduled isn’t the only option for you. Understanding how your mind works can give you the… Continue Reading…
August 6, 2016
But my brain, I realized, wasn’t just drifting. It was hungry. It was demanding to be fed the way the Net fed it—and the more it was fed, the hungrier it became… I wanted to beconnected. —Nicholas Carr, The Shallows:… Continue Reading…
August 17, 2014
Do you truly want what you say you want, or is this desire merely a distraction? What are you telling yourself about why you can’t have it? I offer a simple (and free!) step-by-step exercise I’ve called “How To Turn… Continue Reading…
February 5, 2013
This writing is copyrighted and the exclusive work of Halli Bourne of True Self Wellness, LLC. Emotion is often what we rely upon to carry us across the unfathomable voids in our intelligence. ~Bryant H. McGill Recently the spark for… Continue Reading…
January 9, 2013
This writing is copyrighted and the exclusive work of Halli Bourne of True Self Wellness, LLC. Be careful how you are talking to yourself, because you are listening. ~Louise Hay As the youngest of seven children, it was nearly… Continue Reading…
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