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Envisioning Your Life

A YOGA, MEDITATION & CREATIVITY WORKSHOP If your new year’s resolutions are losing steam and you’d like to set yourself on a visionary path for your life, this workshop is for you!


From Thinking To Being: The Mindful Solution To Daily Stress

Thinking, thinking, thinking. The mind is a stream, a rapid succession of thought layered upon thought, into a swirl of fear, hope, loathing, delight, discomfort, anger, relief and pain, where calm and peace for many of us are but mental… Continue Reading…

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