Slow Down Tune In Group Meditation Training Program
Saturdays at 10am MST
June 5 – July 31
The thing about meditation is you become more and more yourself.– David Lynch
This intensive course will show you how to build a daily meditation practice where you will learn how to…
– be at peace with your busy mind
– direct your thoughts and emotions in empowering ways
– relax your body and your mind
– become calmer in the midst of stressful situations
– embrace change and challenge
We’ll meet once a week together for one hour on Saturdays, virtually, at 10am MST.
This meditation course includes:
– a one-hour weekly group call for live teaching, practice and discussion for nine weeks on Saturday (sessions recorded)
– the Course Handbook containing inspiration, relevant terms and homework for each week
– 5 downloadable audios for you to practice the techniques at home (one 10-minute, two 17-minute, and one 30-minute audio)
– access to a private Facebook Group for questions and discussions relevant to everyone
… all to keep you awake and aware and on your sacred path.
For more details and to register, go to http://<a class=”wx-button” href=”https://trueselfcoachingllc.regfox.com/slow-down-tune-in-group-meditation-training-program” style=”background:#4A6590;color:white;padding:10px 20px;text-decoration:none;font-weight:bold;” target=”_blank”>Register Now</a>
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